Glutathione

Also known as: GSH, L-Glutathione

Anti-Aging & LongevityPHASE 2

Clinical Status

GRAS Status — extensive human research.

Mechanism of Action

Directly neutralizes free radicals. Regenerates other antioxidants like vitamins C and E. Critical for Phase II liver detoxification.

Dosing Defaults

Dose

500-1000 mg

Frequency

1-2x daily

Administration

Oral, liposomal, IV, or subcutaneous

Timing

Morning on empty stomach

Food

fasted

Duration

Ongoing supplementation

Dose range: 250-2000 mg daily

Empty stomach improves absorption. Morning dosing supports daytime detox processes.

Side Effects

•Bloating
•Mild cramping
•Loose stools
•Injection site reactions (IV)
•Flushing

Contraindications & Warnings

•Not medical advice

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This information is for educational purposes only and is not medical advice. Dosing data is based on research literature and community reports. Always consult a qualified healthcare provider before using any peptide.